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Table 2 Literatures on effects of low fat diet on migraine headache

From: Gut-brain Axis and migraine headache: a comprehensive review

Authors and year

Type of article

Sample size

Type of diet

Duration of treatment

Results

Ferrara LA, Pacioni D, Di Fronzo V, Russo BF, Speranza E, Carlino V, et al. 2015 [53]

Crossover intervention trial

83 episodic or chronic migraineurs (63 female and 20 male)

a low-lipid and a normal-lipid diet

3 months + 3 months

Significant reduction in severity and number of migraine attacks

Ramsden CE, Zamora D, Faurot KR, et al. 2013

randomized trial

67 patients with chronic daily headache (H3-L6 = 33, L6 = 34)

High omega-3 + low omega-6 fatty acid (H3-L6) or low omega-6 fatty acid (L6)

12 weeks

Significant reduction in HIT score, headaches day per month, and headache hours per day in H3-L6 group

Bic Z, Blix GG, Hopp HP, Leslie FM, Schell MJ. 1999 [135]

Clinical trial

54 migraineurs

limit fat intake to no more than 20 g/day

12 weeks

Significant decrease in headache frequency, intensity, and duration and medication intake

Bunner AE, Agarwal U, Gonzales JF, Valente F, Barnard ND. 2014

Crossover trial

42 migraineurs

dietary instruction (a low-fat vegan diet) and placebo supplement

36 weeks (16 weeks + 4 weeks washout+ 16 weeks)

Significant reduction in headache severity and frequency during the diet period