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Table 2 Human studies of MSG without food

From: Does monosodium glutamate really cause headache? : a systematic review of human studies

Researcher

Vehicle for MSG administration

Protocol

Number of subjects

Incidence of headache

Statistical difference

Geha RS (2000) [11]

200Ā ml of citrus-flavored beverage

[Protocol A] 5Ā g MSG and placebo (0Ā g MSG) on separate day (day 1 & 2)

130 self-reported MSG-reactive volunteers (female:84, male:46)

[Frequency] Placebo: 0.28 5Ā g MSG: 0.54 (Pā€‰<ā€‰0.005)**

Significant difference

Yang WH (1997) [12]

200Ā ml of a strongly citrus-tasting beverage sweetened by sucrose.

(1) 5Ā g MSG or placebo(0Ā g MSG) (empty stomach)

61 subjects self-identified MSG-sensitive people (male:15, white:59, black:1, oriental:1)

Placebo: 24 5Ā g MSG: 23

No difference

(2) placebo(0Ā g MSG, no substitute), 1.25, 2.5, 5Ā g MSG in random sequence.

36 subjects Subjects who responded to either of MSG or placebo in study(1) (not both or not neither). No indication about gender.

Placebo: 9 1.25Ā g MSG: 11 2.5Ā g MSG:16(Pā€‰<ā€‰0.04)* 5Ā g MSG: 18(Pā€‰<ā€‰0.023)*

1.25Ā g: no difference 2.5, 5Ā g:significant difference

Shimada A (2013) [13]

400Ā ml Sugar-free lemon soda

MSG (150Ā mg/kgā€‰=ā€‰9Ā g/60Ā kg) for 5 consecutive days (in the week) and NaCl (24Ā mg/kg) in the other week in randomized sequence.

14 healthy adults (female:9, male:5)

Placebo: 2 150Ā mg/kg MSG(=9Ā g/60Ā kg): 8* (Pā€‰=ā€‰0.041)

Significant difference

Baad-Hansen L (2010) [14]

400Ā ml Sugar-free soda

NaCl (24Ā mg/kg), MSG (75 or 150Ā mg/kg =6 or 9Ā g/60Ā kg) in random sequence.

14 healthy men

Placebo: 0 75Ā mg/kg MSG(=4.5Ā g/60Ā kg): 27* (Pā€‰=ā€‰0.045, vs placebo and 150Ā mg/kg MSG) 150Ā mg/kg MSG (=9Ā g/60Ā kg): 7

75Ā mg/kg: significant difference 150Ā mg/kg: no difference

Rosenblum I (1971) [15]

100Ā ml tap water or chicken stock

15Ā h after the last meal. (Group Iā€“IV)5Ā g MSG in tap water(49 subjects) or chicken stock(49 sub.). (Group V)1.7Ā g NaCl in chicken stock(24 sub.) (Group VI) chicken stock(25 sub.).

99 male volunteers, 21ā€“59 years old.

[Frequency] Placebo(Group V, VI):8Ā % 5Ā g MSG(Group Iā€“IV):17Ā %

No difference

100Ā ml chicken stock

(Group VII) 8Ā g(6 sub.) MSG in chicken stock, 2.8Ā g NaCl in chicken stock(5 sub.). (Group VIII) 12Ā g MSG in chicken stock(5 sub.), 4.2Ā g NaCl in chicken stock (5 sub).

11 people Chosen from the original 99 subjects, based on the results of the test above. One-half reported multiple complaints on the questionnaire while the other reported no complaints.

Placebo(NaCl2.8Ā g):2 8Ā g MSG(VII):3 Placebo(NaCl4.2Ā g):0 12Ā g MSG(VIII):2

No difference

  1. *; Statistically significant difference was found between placebo and MSG group (Pā€‰<ā€‰0.05)
  2. **; Statistically significant difference was found between placebo and MSG group (Pā€‰<ā€‰0.01)